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Journal Writing Tips: 👇🏾
🔸Write in a private and personalized space that is free from distractions;
🔸Write at least three or four times, & aim for writing consecutively (i.e., at least once each day);
🔸Give yourself some time to reflect & balance yourself after writing
#She.Smiles®️ #Kia.Cakes™️ #Girl.Interrupted®️ #SelfLoveJourney
