Yarrow (Achillea millefolium), Lemon Balm (Melissa officinalis), Calendula (officinalis), Motherwort (Leonurus cardiaca), Witch Hazel (Hamamelis), St John’s Wort (Hypericum perforatum), Rose (Rosa damascena), Lavender (Lavendula angustifolia)
For Hot Use:
Included in your package will be two sheer white organza pouches for you to soak your herbs in hot water. To get the most potency out of the herbs it is recommended that you steep herbs in hot water to create a tea(one that I ask you very much please don’t be tempted to drink.) Then add the water to waist high bath water or a sits bath toilet seat. No matter your method of heating and preparing this bath, please make sure that the water is a safe temperature before getting in or sitting.
For Cold Use:
This Bath can also be used for a cold bath, and let the water cool completely before use. For a cold compress, use one of the two brown disposable tea bags that will also be included with your order instead of an organza pouch, the tea bag can be placed in the fridge to cool, and then placed on the area where you are sore.
Rinse out and dry organza pouch after use. The organza pouch is solely for easy clean up, and this sits bath can be used without one.
What You Can Add To Your Bath Experience: Epsom salt, Dead Sea Salt, Clary Sage Essential Oil, Rosemary Essential Oil, Frankincense Essential Oil, and Lavender Essential Oil are all good choices.
Oils that are good for your perineum: Evening Primrose Oil, Vitamin E Oil, Coconut Oil, and Castor Oil.
*Please always research and check with your herb-knowledgeable healthcare provider to find out if this product is best for you.
*This product is not intended for use during pregnancy, please use this for postpartum healing only.
I am always available for questions and will try to get back to you in a timely manner!