The adult coloring book phenomenon has a plethora of benefits that aid in mental, emotional, and intellectual well-being. It’s no secret that everyone is looking for a bright, yet quiet distraction from the stresses of everyday life. Touted as a contemporary technique to generate wellness and stimulate brain areas related to our motor skills, senses and creativity, coloring books have become the model for effective self-therapy by improving your mood, increasing focus, and enabling positive thinking.
The No Grownups Allowed Adult Coloring Book was created as a means to decrease anxiety, boost productivity, enhance & cultivate adult creativity, and awaken your inner child. This coloring book not only offers images that are representative of different backgrounds of people, but it also champions mindfulness and mental wellness.