Palo Santo + White Selenite Meditation Set

Palo Santo, known as “Holy Wood’” is enjoyed for cleansing and healing properties, keeping energies grounded and clear. Not only does selenite crystal purify, clear, cleanse and uplift your environment, it also radiates a peaceful ethereal energy. It is an excellent stone for accessing your spirit guides and guardian angels.

To connect with your spirit guides during meditation, place the crystal within the palm of your hands and focus on your natural breathing or on a word or “mantra” that you repeat silently. Allow thoughts to come and go without judgment and return to your focus on your breath or mantra. This form of meditation allows you to broaden your vision. You focus on your thoughts, such as the rhythm of your breath, during meditation. You can observe your thoughts and feelings, but you don’t judge them as they move.