Neoprene waist trainers are designed specifically for wear while working out, to heat up the midsection of the body and cause sweating. The effect on the body is similar to what happens in a sauna, helping with detoxification and fat burning through maintaining a higher core temperature. Following the workout, the wearer will often feel and look slimmer, and this immediate result is because of the water loss from sweat. Long lasting effects will not be achieved unless the belt is worn regularly during exercise. It is also important to be aware that a frequent workout routine in conjunction with a healthy diet must be adopted in order to maximize the effect.
Latex waist trainers reduce impurities and fat around your waist. The waist trainer also strengthens your core and posture. It is a thicker, firmer material; that is durable and supports a high-performance formation. The latex material provides a tighter grip around your body, also restricts you from slouching. Improving your posture by sitting upright and stand up straight. You will realize that the restriction around your waist makes it harder for you to eat large portions of food. This is a great feature as it helps you to maintain a healthy diet instead of overeating and limiting the amount of food that you consume, will help you achieve your desired weight goal.